Calorie Count Home Ask a question about calorie count
In India most food products manufactured by small scale manufacturers do not have nutrition data. However food manufactured for the foreign market and by MNCs like Nestle carry the calorie count on the packaging. Most of the calorie count is specified per 100ml or 100 g of the product. You can use the calorie count to decide which food to eat if you are on a diet. Calorie count for cooked food (non -packaged)
Click here to bookmark this page
Calorie counts for some packaged foods are as follows
| Category | Description /brand/weight | KCal per 100 g unless specified |
| Biscuits | Britannia Good Day butter biscuits | 504 |
| Britannia Good Day cashew biscuits | 505 | |
| Britannia Tiger Cream biscuits | 474 | |
| Britannia 50 50 Pepper Chakkar | 497 | |
| Britannia Marie Gold | 443 | |
| Baker street Maska Khari Biscuits (serving size 25 g) | 130 | |
| Britannia Little Hearts (Classic) | 477 | |
| Britannia Marie Gold Doubles - Orange Chocolate Dippers | 432 | |
| Sunfeast Marie Light | 442 | |
| Britannia Treat Duet - Strawberry and Vanilla Ole Cream | 498 | |
| Britannia Treat Duet - Chocolate and Orange Ole Cream | 494 | |
| Sunfeast sweet' n salt | 485.5 | |
| Britannia Time Pass | 469 | |
| Noodles | Nestle Maggi Vegetable Atta Noodles | 441.5 |
| Nestle Maggi Dal Atta Noodles | 441 | |
| Nestle Maggi 2 minute Noodles (masala) | 435 | |
| Nissin Top Ramen Smoodles Masala (80 g - calories per serving specified) | 369 | |
| Ready to eat | Kohinoor Punjabi Kadhi Pakora (Heat & Eat) | 133 |
| Kohinoor Kashmiri Rajma (Heat & Eat) | 165 | |
| Kohinoor Awadhi Aloo Mutter (Heat & Eat) | 106 | |
| Kohinoor Pindi Chana Masala (Heat & Eat) | 179 | |
| Kohinoor Gajar Halwa (Heat & Eat) | 273 | |
| Kohinoor Amritsari Chole (Heat & Eat) | 170 | |
| Kohinoor Achari Mushroom (Heat & Eat) | 54 | |
| Kohinoor Mutter Paneer with Steamed Basmati Rice (Microwaveable tray - 350g ) | 634 | |
| Kohinoor Mughlai Kofta Curry with Peas Paneer (Microwaveable tray - 350g ) | 564 | |
| Kohinoor Paneer Tikka Masala (150g) and Dal Palak (200g) (Microwaveable tray) | 270+214 | |
| Kohinoor Paneer Makhani with Steamed Basmati Rice (Microwaveable tray - 350g ) | 639 | |
| Kohinoor Chilli Paneer (200 g) and Vegetable Manchurian (150g) (Microwaveable tray) | 210+136 | |
| Aashirwad Ready Meals - Rajma Masala(142.5g - calories per serving specified) | 220.6 | |
| Aashirwad Ready Meals - Aloo Mutter(142.5g - calories per serving specified) | 159 | |
| MTR Ready to Eat - Veg Kurma ( 140g - calories per serving specified) | 130 | |
| MTR Ready to Eat - Pav Bhaji ( 140g - calories per serving specified) | 130 | |
| Snacks | Haldiram Panchratan Mixture | 580 |
| LaxmiNarayan Chiwda from Pune | 609 | |
| Garden Roasted nylon chivda (serving size - 28g) | 131 | |
| Garden Diet chivda (serving size - 28g) | 167 | |
| Zantye's Cashew Nuts | 611 | |
| Haldiram's Soan Papdi | 509.87 | |
| Beverages, fruit juice | Amul Kool - sterilized homogenized flavored toned milk, serving size 200 ml, energy per serving | 184 |
| Leh Berry mixed fruit sea buckthorn nectar (per 100 ml) | 65 | |
| Leh Berry mango fruit sea buckthorn nectar (per 100 ml) | 60 | |
| Safal Mixed Fruit Juice (per 250 ml) | 145.25 | |
| Safal Mango Nectar (per 250 ml) | 150 | |
| B Natural Premium Mixed fruit (per 100 ml) | 56 | |
| B Natural Premium Pink Guava (per 100 ml) | 56 | |
Calorie counts of more products will be added regularly.
Click here to bookmark this page
© Copyright toloseweight.org Home